Spice up taco night with these spicy lentil tacos. They’re a delicious vegetarian alternative that’s packed with protein and bold flavors, perfect for a fun and healthy meal.
Yields: 4 serving(s) | Total Time: 30 mins | Cal/Serv: 250 |
Ingredients:
- 1 cup lentils, rinsed
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 8 small corn tortillas
- Fresh cilantro, chopped
- Lime wedges for garnish
Directions:
- In a medium saucepan, bring lentils and vegetable broth to a boil. Reduce heat and simmer until lentils are tender, about 20 minutes. Drain any excess liquid.
- In a large skillet, heat olive oil over medium heat. Add onion and garlic, cooking until softened.
- Stir in cooked lentils, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes.
- Serve lentil mixture in warm corn tortillas, topped with fresh cilantro and a squeeze of lime juice.
NUTRITION INFORMATION (per servings)
Calories: 250, Fat: 8g, Saturated Fat: 1g, Carbohydrates: 35g, Fiber: 10g, Protein: 12g