Simplify dinner with this sheet pan fish and vegetables. It’s a nutritious, all-in-one meal with tender fish and perfectly roasted veggies, perfect for busy nights.
Yields: 4 serving(s) | Total Time: 35 mins | Cal/Serv: 280 |
Ingredients:
- 4 white fish fillets (such as cod or tilapia)
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups baby potatoes, halved
- 2 cups cherry tomatoes
- 1 cup green beans, trimmed
- Lemon wedges for garnish
Directions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, combine olive oil, paprika, garlic powder, salt, and pepper. Brush mixture over fish fillets.
- Arrange baby potatoes, cherry tomatoes, and green beans on the baking sheet. Drizzle with any remaining olive oil mixture.
- Place fish fillets on top of the vegetables.
- Bake for 20-25 minutes, or until fish is cooked through and vegetables are tender.
- Serve with lemon wedges for garnish.
NUTRITION INFORMATION (per servings)
Calories: 280, Fat: 8g, Saturated Fat: 2g, Carbohydrates: 35g, Fiber: 7g, Sugars: 5g, Protein: 25g