Dive into the rich, comforting flavors of shakshuka. This simple, one-pan dish of poached eggs in a spicy tomato sauce is perfect for breakfast, lunch, or dinner.
| Yields: 4 serving(s) | Total Time: 20 mins | Cal/Serv: 250 |
Ingredients:
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (15 ounces) diced tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 4 large eggs
- Fresh parsley for garnish
Directions:
- In a large skillet, heat olive oil over medium heat. Add onion, garlic, and bell pepper, cooking until softened.
- Stir in diced tomatoes, cumin, paprika, salt, and pepper. Bring to a simmer and cook for 10 minutes.
- Make small wells in the tomato mixture and crack an egg into each well.
- Cover and cook until eggs are set to your liking, about 5-8 minutes.
- Serve shakshuka garnished with fresh parsley and a side of crusty bread.
NUTRITION INFORMATION (per servings)
Calories: 250, Fat: 16g, Saturated Fat: 2g, Carbohydrates: 18g, Fiber: 5g, Protein: 12g