This lemon-herb grilled chicken with asparagus is a fresh and flavorful dish. The zesty chicken and tender asparagus make for a perfect, healthy meal that’s easy to prepare.
| Yields: 4 serving(s) | Total Time: 20 mins | Cal/Serv: 280 |
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 lemon, zested and juiced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 bunch asparagus, trimmed
- Salt and pepper to taste
Directions:
- In a large bowl, whisk together olive oil, lemon zest, lemon juice, garlic, and thyme. Add chicken breasts and marinate for at least 30 minutes.
- Preheat grill to medium-high heat. Grill chicken for 5-7 minutes per side, or until cooked through.
- Meanwhile, toss asparagus with olive oil, salt, and pepper. Grill asparagus for 5-7 minutes, turning occasionally, until tender.
- Serve grilled chicken with asparagus on the side.
NUTRITION INFORMATION (per servings)
Calories: 280, Fat: 12g, Saturated Fat: 2g, Carbohydrates: 15g, Fiber: 4g, Protein: 30g