This easy rice with ginger-soy salmon and broccoli is a quick, balanced meal. The savory salmon and crisp broccoli on a bed of fluffy rice make for a satisfying dinner.
Yields: 4 serving(s) | Total Time: 30 mins | Cal/Serv: 400 |
Ingredients:
- 4 salmon fillets (about 6 ounces each)
- 1/4 cup soy sauce
- 1 tablespoon grated ginger
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 2 cups cooked brown rice
- 2 cups broccoli florets, steamed
- Sliced green onions for garnish
Directions:
- In a small bowl, whisk together soy sauce, grated ginger, honey, and sesame oil.
- Place salmon fillets in a shallow dish and pour marinade over them. Let marinate for at least 15 minutes.
- Preheat oven to 375°F (190°C). Place salmon fillets on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork.
- Serve salmon over cooked brown rice with steamed broccoli on the side. Garnish with sliced green onions.
NUTRITION INFORMATION (per servings)
Calories: 400, Fat: 14g, Saturated Fat: 3g, Carbohydrates: 35g, Fiber: 6g, Sugars: 10g, Protein: 32g