Experience a vegetarian delight with cauliflower steaks drizzled with spicy tomato jam. This dish is not only visually stunning but also packed with flavor, making healthy eating exciting
Yields: 4 serving(s) | Total Time: 40 mins | Cal/Serv: 220 |
Ingredients:
- 1 large head cauliflower, cut into 1-inch thick slices
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 tablespoon balsamic vinegar
- 1 teaspoon red pepper flakes
- 2 cloves garlic, minced
- Fresh basil for garnish
Directions:
- Preheat oven to 425°F (220°C).
- Place cauliflower steaks on a baking sheet and brush with olive oil. Season with salt and pepper.
- Roast for 25-30 minutes, or until tender and golden brown.
- While cauliflower is roasting, heat a small pan over medium heat. Add cherry tomatoes, balsamic vinegar, red pepper flakes, and minced garlic.
- Cook until tomatoes are softened and mixture is thickened, about 10 minutes.
- Serve cauliflower steaks topped with spicy tomato jam and fresh basil.
NUTRITION INFORMATION
Calories per Serving: 220, Fat: 11g, Saturated Fat: 1.5g, Carbohydrates: 28g, Fiber: 8g, Sugars: 9g, Protein: 5g