Enjoy a burst of flavors with these Korean pineapple beef lettuce wraps. Sweet, savory, and crunchy, they're a refreshing and fun way to enjoy a healthy meal. Yields:4 serving(s)Total Time:20 minsCal/Serv:270 Ingredients: 1 pound lean ground beef 1/2 cup diced pineapple 2 tablespoons soy sauce 1 tablespoon sesame oil 2 cloves…

Transport your taste buds to Morocco with these spiced meatballs. Served with a rich tomato sauce, they are perfect for a cozy dinner that feels both exotic and comforting. Yields:4 serving(s)Total Time:40 minsCal/Serv:330 Ingredients: 1 pound lean ground beef 1/2 cup breadcrumbs 1 egg 2 cloves garlic, minced 1 teaspoon ground…

Impress your guests with this honey-ginger cedar plank salmon. The unique cooking method infuses the fish with a delicate smoky flavor, paired with a sweet and tangy glaze. Yields:4 serving(s)Total Time:25 minsCal/Serv:320 Ingredients: 4 salmon fillets (about 6 ounces each) 1/4 cup honey 2 tablespoons soy sauce 1 tablespoon grated ginger…

Quick and easy, this roasted shrimp with tomatoes and spinach dish is perfect for a healthy dinner. The juicy shrimp, sweet tomatoes, and fresh spinach create a perfect harmony of flavors. Yields:4 serving(s)Total Time:22 minsCal/Serv:250 Ingredients: 1 pound large shrimp, peeled and deveined 2 tablespoons olive oil 2 cloves garlic, minced…

Savor the exotic flavors of India with this easy-to-make Tandoori chicken. Marinated in a blend of yogurt and spices, this dish is tender, flavorful, and perfect for any occasion. Yields:4 serving(s)Total Time:45 minsCal/Serv:400 Ingredients: 4 chicken drumsticks 1 cup plain Greek yogurt 2 tablespoons lemon juice 1 tablespoon olive oil 2 cloves…

Delight in the classic flavors of a Caprese salad with a twist. This balsamic chicken Caprese combines tender chicken, fresh tomatoes, and mozzarella for a delightful, low-carb meal. Yields:4 serving(s)Total Time:30 minsCal/Serv:350 Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper to taste 1 cup cherry tomatoes, halved…

Warm up with this hearty vegan black bean soup. Rich in protein and fiber, it's a comforting bowl that's both nourishing and delicious, perfect for any day of the week. Yields:4 serving(s)Total Time:30 minsCal/Serv:200 Ingredients: 2 cans black beans, drained and rinsed 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic,…