This easy rice with ginger-soy salmon and broccoli is a quick, balanced meal. The savory salmon and crisp broccoli on a bed of fluffy rice make for a satisfying dinner. Yields:4 serving(s)Total Time:30 minsCal/Serv:400 Ingredients: 4 salmon fillets (about 6 ounces each) 1/4 cup soy sauce 1 tablespoon grated ginger 1…

Indulge in a creamy pasta dish without the guilt. This cauliflower Alfredo sauce is velvety smooth and packed with flavor, making it a healthy alternative to traditional Alfredo. Yields:4 serving(s)Total Time:25 minsCal/Serv:320 Ingredients: 1 large head cauliflower, cut into florets 2 tablespoons olive oil 3 cloves garlic, minced 1/2 cup unsweetened…

Warm and hearty, this pressure cooker winter squash and lentil stew is a perfect comfort food. Packed with nutrients, it's a satisfying meal that's easy to prepare. Yields:4 serving(s)Total Time:30 minsCal/Serv:250 Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon ground coriander…

Cozy up with a bowl of creamy air fryer squash soup. It's a healthy and simple way to enjoy the rich flavors of roasted squash with minimal effort. Yields:4 serving(s)Total Time:35 minsCal/Serv:180 Ingredients: 1 large butternut squash, peeled and cubed 2 tablespoons olive oil Salt and pepper to taste 1 onion,…

Spice up your dinner with these fiery pork lettuce wraps. Quick to prepare and fun to eat, they're a great low-carb option that's full of flavor and crunch. Yields:4 serving(s)Total Time:20 minsCal/Serv:290 Ingredients: 1 pound ground pork 2 cloves garlic, minced 1 tablespoon grated ginger 2 tablespoons soy sauce 1 tablespoon…

This grilled steak tortilla salad is a hearty and refreshing meal. Juicy steak, crunchy tortilla strips, and a vibrant mix of veggies make it a perfect summer dish. Yields:4 serving(s)Total Time:20 minsCal/Serv:400 Ingredients: 1 pound flank steak 2 tablespoons olive oil Salt and pepper to taste 4 cups mixed salad greens…

Dive into a bowl of comfort with this vegetable ramen. Loaded with mushrooms and bok choy, it's a delicious and nutritious way to enjoy a homemade ramen experience. Yields:4 serving(s)Total Time:25 minsCal/Serv:250 Ingredients: 4 cups vegetable broth 2 cloves garlic, minced 1 tablespoon grated ginger 1 tablespoon soy sauce 8 ounces…

These roasted cauliflower tacos are a vegetarian's dream. Spiced cauliflower with tangy slaw and creamy avocado make these tacos irresistible and perfect for Taco Tuesday. Yields:4 serving(s)Total Time:40 minsCal/Serv:220 Ingredients: 1 large head cauliflower, cut into florets 2 tablespoons olive oil 1 teaspoon chili powder 1 teaspoon cumin Salt and pepper…

Enjoy a burst of flavors with these Korean pineapple beef lettuce wraps. Sweet, savory, and crunchy, they're a refreshing and fun way to enjoy a healthy meal. Yields:4 serving(s)Total Time:20 minsCal/Serv:270 Ingredients: 1 pound lean ground beef 1/2 cup diced pineapple 2 tablespoons soy sauce 1 tablespoon sesame oil 2 cloves…

Transport your taste buds to Morocco with these spiced meatballs. Served with a rich tomato sauce, they are perfect for a cozy dinner that feels both exotic and comforting. Yields:4 serving(s)Total Time:40 minsCal/Serv:330 Ingredients: 1 pound lean ground beef 1/2 cup breadcrumbs 1 egg 2 cloves garlic, minced 1 teaspoon ground…