Quick and easy, this roasted shrimp with tomatoes and spinach dish is perfect for a healthy dinner. The juicy shrimp, sweet tomatoes, and fresh spinach create a perfect harmony of flavors. Yields:4 serving(s)Total Time:22 minsCal/Serv:250 Ingredients: 1 pound large shrimp, peeled and deveined 2 tablespoons olive oil 2 cloves garlic, minced…

Savor the exotic flavors of India with this easy-to-make Tandoori chicken. Marinated in a blend of yogurt and spices, this dish is tender, flavorful, and perfect for any occasion. Yields:4 serving(s)Total Time:45 minsCal/Serv:400 Ingredients: 4 chicken drumsticks 1 cup plain Greek yogurt 2 tablespoons lemon juice 1 tablespoon olive oil 2 cloves…

Delight in the classic flavors of a Caprese salad with a twist. This balsamic chicken Caprese combines tender chicken, fresh tomatoes, and mozzarella for a delightful, low-carb meal. Yields:4 serving(s)Total Time:30 minsCal/Serv:350 Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper to taste 1 cup cherry tomatoes, halved…

Warm up with this hearty vegan black bean soup. Rich in protein and fiber, it's a comforting bowl that's both nourishing and delicious, perfect for any day of the week. Yields:4 serving(s)Total Time:30 minsCal/Serv:200 Ingredients: 2 cans black beans, drained and rinsed 1 tablespoon olive oil 1 onion, chopped 2 cloves garlic,…