Enjoy the perfect combination of sweet and savory with black bean and corn stuffed sweet potatoes. They’re nutritious, delicious, and incredibly easy to prepare.
Yields: 4 serving(s) | Total Time: 65 mins | Cal/Serv: 350 |
Ingredients:
- 4 large sweet potatoes
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn kernels
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
- 1/4 cup Greek yogurt (optional)
Directions:
- Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and place on a baking sheet.
- Bake for 45-50 minutes, or until sweet potatoes are tender.
- In a large bowl, combine black beans, corn, red onion, cilantro, lime juice, salt, and pepper.
- Cut sweet potatoes in half lengthwise and fluff the insides with a fork. Top with black bean and corn mixture.
- Serve with a dollop of Greek yogurt, if desired.
NUTRITION INFORMATION (per servings)
Calories: 350, Fat: 6g, Saturated Fat: 1g, Sodium: 550mg, Carbohydrates: 60g, Fiber: 10g, Sugar: 15g, Protein: 14g