Indulge in the rich flavors of balsamic glazed chicken paired with perfectly roasted veggies. This dish is both wholesome and delicious, making it a perfect choice for a nutritious dinner.
| Yields: 4 serving(s) | Total Time: 45 mins | Cal/Serv: 400 |
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon dried rosemary
- 1 pound baby potatoes, halved
- 2 cups Brussels sprouts, halved
- Salt and pepper to taste
Directions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, rosemary, salt, and pepper.
- Place chicken breasts on one side of the baking sheet and brush with half of the balsamic mixture.
- Toss baby potatoes and Brussels sprouts with remaining balsamic mixture and spread on the other side of the baking sheet.
- Bake for 25-30 minutes, or until chicken is cooked through and vegetables are tender.
NUTRITION INFORMATION (per servings)
Calories: 400, Fat: 16g, Saturated Fat: 3g, Cholesterol: 100mg, Sodium: 400mg, Carbohydrates: 30g, Fiber: 6g, Sugar: 12g, Protein: 35g