Air Fryer Squash Soup

Cozy up with a bowl of creamy air fryer squash soup. It’s a healthy and simple way to enjoy the rich flavors of roasted squash with minimal effort.

• Print
• Mail
• Pinterest
• X
• Facebook

Ingredients:

• 1 large butternut squash, peeled and cubed
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1/2 teaspoon ground nutmeg
• 1/2 cup coconut milk
• Fresh parsley for garnish

Directions:

1. Preheat air fryer to 375°F (190°C). Toss butternut squash cubes with olive oil, salt, and pepper.
2. Place squash in the air fryer basket and cook for 20-25 minutes, or until tender and golden brown.
3. In a large pot, heat remaining olive oil over medium heat. Add onion and garlic, sautéing until softened.
4. Add roasted squash, vegetable broth, and nutmeg. Bring to a boil, then reduce heat and simmer for 10 minutes.
5. Use an immersion blender to puree the soup until smooth. Stir in coconut milk and adjust seasoning with salt and pepper.
6. Serve garnished with fresh parsley.

• Print
• Mail
• Pinterest
• X
• Facebook