This roasted salmon with green beans and tomatoes is a simple yet elegant dish. The perfectly roasted salmon and vibrant veggies make for a wholesome and flavorful meal.
Yields: 4 serving(s) | Total Time: 20 mins | Cal/Serv: 250 |
Ingredients:
- 4 flounder fillets
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried oregano
- Salt and pepper to taste
Directions:
- Preheat oven to 375°F (190°C). Line a baking dish with parchment paper.
- In a small bowl, whisk together olive oil, lemon juice, parsley, oregano, salt, and pepper.
- Place flounder fillets in the baking dish and brush with the lemon-herb mixture.
- Bake for 15-20 minutes, or until fish is cooked through and flakes easily with a fork.
- Serve with a side of steamed vegetables or a light salad.
NUTRITION INFORMATION (per servings)
Calories: 250, Fat: 10g, Saturated Fat: 2g, Carbohydrates: 10g, Fiber: 3g, Protein: 30g