Indulge in the exotic flavors of India with garam masala roasted chicken. Juicy and tender, this dish is incredibly easy to make and offers a delightful taste adventure.
Yields: 4 serving(s) | Total Time: 30 mins | Cal/Serv: 300 |
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 large head cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 tablespoon garam masala
- 1 teaspoon ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Directions:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, combine olive oil, garam masala, turmeric, salt, and pepper.
- Brush mixture over chicken breasts and cauliflower florets.
- Arrange chicken and cauliflower on the baking sheet in a single layer.
- Bake for 25-30 minutes, or until chicken is cooked through and cauliflower is tender and golden brown.
- Serve garnished with fresh cilantro and a side of yogurt sauce.
NUTRITION INFORMATION (per servings)
Calories: 300, Fat: 16g, Saturated Fat: 3g, Carbohydrates: 10g, Fiber: 5g, Protein: 30g