Garam Masala Roasted Chicken and Cauliflower

Indulge in the exotic flavors of India with garam masala roasted chicken. Juicy and tender, this dish is incredibly easy to make and offers a delightful taste adventure.

Yields:
4 serving(s)
Total Time:
30 mins
Cal/Serv:
300

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 large head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 tablespoon garam masala
  • 1 teaspoon ground turmeric
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Directions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, combine olive oil, garam masala, turmeric, salt, and pepper.
  3. Brush mixture over chicken breasts and cauliflower florets.
  4. Arrange chicken and cauliflower on the baking sheet in a single layer.
  5. Bake for 25-30 minutes, or until chicken is cooked through and cauliflower is tender and golden brown.
  6. Serve garnished with fresh cilantro and a side of yogurt sauce.

NUTRITION INFORMATION (per servings)

Calories: 300, Fat: 16g, Saturated Fat: 3g, Carbohydrates: 10g, Fiber: 5g, Protein: 30g

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